Spring Forward!



Spring is here, and with that a new promise. A promise of longer and brighter days. The energy in the air will hopefully also spill over to our inner world. Life feels a little easier when we can get some rays of sunshine into our souls, and there is a little more bounce in our steps,

I have spent the last month juggling responsibilities with trying to stay healthy. I have had too many items on my to-do-list. I easily forgot myself. I know I am not alone in this. We sit at the computer to just answer one more e-mail or to take one more phone call. In a blink of an eye the day is gone. I maybe accomplished a lot of tasks but I missed a really essential part. I missed putting me on that list. After a hectic February, I realize that I actually need to schedule appointments with myself. To catch a breath, to exercise, to eat right and sometimes to take time-out to relax, either relaxing with a cup of tea and a book, or spending time in the company of family and close friends.

I have not been completely out of touch with the importance of trying to stay healthy and feeding my inner self,  but I could have done better. It is now mid-March and we have switched over to summertime here in the US. They call it Spring Forward, and that is what March has done so far. The last couple of days it even skipped spring and became summer. We have had record warm weather and today I finally took that well needed break from duties and responsibilities. With the warm sun lingering longer over the horizon, I took the season’s first dip in the pool. I needed to cool my body and head several times throughout this hot day. Refreshed inside and out, I now am doing what I am supposed to do. I am writing … It is not something that I have to do, but need to do. Why? Because it feeds my inner self with pure joy and I am connecting with You. I missed that this last month, and I need to learn how to prioritize me-time. Time management is what it is called in the business world. In my world it is just pure self-care. Please do not forget yourself in the buzz of responsibilities. Put yourself in your calendar and spend some time doing or being who you are at the core. What is it that brings fire to your soul? Go out and do that, or sit with it if that is the case. Soon I will watch the last rays of sun dip over the horizon and my heart beats calmly. I was able to just be me today. Hope you had a chance to be You as well.


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